Swim Meets
• Meet Schedule
• Off Island Practice

Fall 08 Meets
• October Challenge
• Chinook Pentathlon
• Q Meet
• Age Group Invitational
• Fall Grand Pentathlon
• 14 & U PNS Champs
• Jinglebell Challenge

Club Events:
• Cross Sound Swim
• Award BBQ & Swim
• Open Water
• Fun Meets
• Clinics
• Appreciation Awards
• Splashdowns
“Through our coaching we encourage young people to develop the skills, character and motivation necessary to succeed not only in swimming but also in life away from the pool.”

Lisa MacLeod
Head Coach
PNS 14 & U Championships
Dec 14-16 @ WKCAC
Weyerhauser King County Aquatic Center
650 SW Campus Drive
Federal Way, WA 98023

(206) 296-44446
Championship Time Standards Click Here
Order of Events Click Here
Session Timeline Click Here

Please discuss the events you qualify for with your coach.
PARENTS CORNER

Being a supportive parent can have huge benefits to your swimmer's experience both in and out of the pool. Here are some tools specifically aimed at informing parents.

• ORIENTATION
• Team Gear!
• Which Goggles?
• Practice Schedule & Rates
• What are the different levels?
• Club Calendar
• Meet Schedule
• Ready for Competition?
• Meets Should be Fun
• Support your Athlete
• 10 'Commandments'
• The Positive Push
• Building Self-esteem
• Age-group Swimming
• Swimmer Safety
>> Read More
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Creative & Site Design: MacLeod Nine