Join the Club:
• Schedule & Rates
• Swimmer Placement
• Registration
• Orientation
• Club Expectations
• Club Calendar
• Refunds
• Financial Assistance
• Club Policies

Team Gear:
• Swim Gear
• Which Goggles?

Club Events:
• Cross Sound Swim
• Award BBQ & Swim
• Open Water
• Fun Meets
• Clinics
• Appreciation Awards
• Splashdowns
“We understand that winning is much more than a place in the finish of a race, and we are committed to helping children grow in character, physical development, and skill.”

Meredith Yasui:
Club President Emeritus
Club-wide Winter Calendar
Summer Session: June 9 - Aug 8, 2008
Excluding: July 4th
JULY
July 2
Board Meeting & McMurray Library. &;00 - 9:00pm
July 8
Coaches Meeting
July 26-27
Summer Grand Challenge
Titlow Pool
AUGUST
Aug 5
Coaches Meeting
Aug 6
Board Meeting
Aug 6
Swim Meet @ Vashon - 1:00 - 4:30pm
Aug 8
Last Day Practice
Aug 9
BBQ & Splash
Aug 23
New Swimmer Tryouts
SEPT
Sept 1-12
Short Course Season Registration
Fall Registration
Sept 3
Board Meeting
Sept 15
Short Course Season Starts
Vashon Athletic Club
PARENTS CORNER

Being a supportive parent can have huge benefits to your swimmer's experience both in and out of the pool. Here are some tools specifically aimed at informing parents.

• ORIENTATION
• Team Gear!
• Which Goggles?
• Practice Schedule & Rates
• What are the different levels?
• Club Calendar
• Meet Schedule
• Ready for Competition?
• Meets Should be Fun
• Support your Athlete
• 10 'Commandments'
• The Positive Push
• Building Self-esteem
• Age-group Swimming
• Swimmer Safety
>> Read More
TRAINING TIPS!
Feed that body right!

Take the USA Swimming nutrition quiz and test your nutrition IQ.

What should I eat before practice?  At meets and what are some hydration tips?

Create your own swimmer profile with USA Swimming.
>> Read More
CONTACT THE CLUB
Registration Information:


Club Information:

Mailing Address:
PO Box 1824, Vashon, WA 98070
>> Join the Mailing List
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